Gain awareness of what’s happening in your mind at any moment to acquire the tools to tame it.
Based on the Buddha’s Abhidharma teachings, Mahayana scholars established 51 mental factors or states of mind. This 6-week course will explore these various states so that we can recognize them as they arise in our own mind, ultimately to cultivate those states beneficial to us and eliminate those that aren’t.
Come by and find out what you think in person :)
Register with Warren Friesner at wfriesner@clearlightcorp.com
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