Thursday, February 3, 2011

Training in the Essence of Concentration: Step-by-Step Instructions for Reaching Stillness

A 5-Week Course on Meditation

Wednesday nights
7 - 9:00pm

Beginning Feb 9, 2011

The ancient books of Tibet say that if a person can see ultimate truth only once, for just 20 minutes in their entire life, then they will soon be able to reach enlightenment, and help stop the pain of countless living beings in this world. And there is only one way to reach this truth: in a deep state of meditation. In this five week course (the first of three), we will share the matchless instructions of Pabongka Rinpoche for reaching this state as taught to us by our root teacher Geshe Michael Roach.

Following Pabongka Rinpoche's Liberation in the Palm of Your Hand and the illustrated Stages of Meditation as our guide, we will follow step-by-step instructions for setting up a meditation space, getting yourself on the cushion, and what to do once you get there.

Please join us.

Taught by students who received direct transmission of these teachings from Geshe Michael Roach at the Breaking Through to Highest Reality retreat, January 2011.

For more information, please contact Chelsea Bailey at

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