Monday, February 14, 2011

Exchanging Self for Others // March 10, 11, 17, 2011, 7:30 – 9:30pm; March 19 & 20, 2 -4pm

Compassion and Love. Something deep within us knows these mental states are essential to our happiness. By expanding our care to include others, we increase our wisdom, creativity, problem-solving capacity, and sense of satisfaction.

Tibetan Buddhist teachings outline practical instructions to take that idea you call “me” and expand it to those you love, those you feel neutral towards, and even those you dislike. A three-step practice called “Exchanging Self and Others” that will shift your perspective from limitation to loving expansion, creating a whole new YOU.

Everyone is welcome.

March 10, 11, 17
7:30 – 9:30pm

March 19 & 20
2 -4pm

For info contact:

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