Friday, March 27, 2009
Introduction to Tibetan Heart Yoga
Yoga of the Five Winds
With Vilma Staiano
Begins April 21st.
Cost: $95.00 for course or $25 per individual session. Each class may be attended independently.
This series of asanas connects the subtle workings of the body with our intention to overcome daily challenges such as anger, jealousy, and selfishness. The goal of this five session workshop is to offer a yoga practice, based on the 5 inner winds, that will help you develop or to enrich your personal yoga practice. It is open to beginners and experienced yoga practitioners.
To Register: Email
Please include Introduction to Tibetan Heart Yoga to the subject line.