The Bodhisattva Vows

ACI Course Seven
With Rebecca Vinacour and Grant Burns
Sunday April 5th @ 4:00pm to Sunday May 10th

Email
threejewels.nyc@gmail.com
to register

This class will be held on Sundays @ 4OOpm and Tuesdays @ 7:30pm

Introduction to Tibetan Heart Yoga

Yoga of the Five Winds

With Vilma Staiano
Begins April 21st.

Cost: $95.00 for course or $25 per individual session. Each class may be attended independently.

This series of asanas connects the subtle workings of the body with our intention to overcome daily challenges such as anger, jealousy, and selfishness. The goal of this five session workshop is to offer a yoga practice, based on the 5 inner winds, that will help you develop or to enrich your personal yoga practice. It is open to beginners and experienced yoga practitioners.

To Register: Email

threejewels.nyc@gmail.com

Please include Introduction to Tibetan Heart Yoga to the subject line.

Learn to Read Tibetan
with Ani Chundron

Intensive Classical Tibetan for Beginners
Three Sundays - March 15, 22, 29 1pm to 5pm

Module 1: Learn how to read and write the Tibetan Alphabet
Module 2: Build a wide range of useful vocabulary
Module 3: Study basic grammar

Pre-registration required
Please email Ani Chundron at chundron@gmail.com
Limited to 5 students only
This is a rare opportunity since Ani la will soon be returning to Sera-Mey
monastery in India.