Thursday, April 10, 2008

join our friends in Brooklyn for a workshop with Ven. Nyingpo!

Stretch Your Hamstrings Stretch your Mind Workshop
with Venerable Nyingpo Thursday April 10th 7:15-915
In this workshop we will explore how to use an under
appreciated aspect of your yoga practice--your mind.
We will explore using moving meditation as a way to
deepen and enhance your practice, using an ancient
Tibetan Buddhist mediation practice called
Mahamudra--the Great Seal.

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