Deeply Relax: Afternoon Retreat with Maura Nolan // March 12 // 1:45-4:15

Using breath, stretch, meditation, massage and yoga postures supported by blankets, bolsters and pillows become relaxed nurtured and detoxified.

Wakeful yogic relaxation boosts the autoimmune system, improves circulation, lowers high blood pressure, reduces muscle tension and nurtures inner quiet.

"I leave your retreats feeling loved, pampered, restored...like I spent time again in the womb perfectly supported and catered to"
-Emily Harting

Saturday March 12th

1:45-4:15

$40
The Three Jewels

RSVP Maura Nolan, RYT
212-242-0786
maura47@earthlink.net

Community Acupuncture, Thursdays 11am – 5:30pm. Only $30!

Boost Your Immunity


Cornerstone Acupuncture Outreach welcomes you to experience the ancient healing modality of Traditional Chinese Acupuncture. We will offer individual health consultations and acupuncture in a community style setting where you will be receiving your acupuncture treatment fully clothed and lying down comfortably on a futon bed. Please wear comfortable loose fitting clothes. Your treatment will take approximately 45-60mins.

To make a reservation, Email us at: AcupunctureOutreach@yahoo.com

Judy Joo, MA., MSTOM., L.Ac., & Lai San Leung, MSTOM., L.Ac.